I have seen incredible results from SO many different people. The 80X20 rule, which means 80% or more of your diet consists of whole, plant-based foods - and BB smoothies - duh!, works for nearly EVERYONE.
BLENDER BOMBS TRIAL
Through all my trial and error of fad diets, I noticed one thing: a diet is not sustainable, but a lifestyle is. Far beyond your weight and height, your metabolism, activity level, hormones, genetics, stress level, and sleep patterns each play a role. Due to our unique genetic makeup, there are so many factors that play into your own weight loss and weight maintenance. When we compare ourselves to others - especially when it comes to diet and exercise - and try to mimic exactly what someone else eats or does in a day, we often experience "failure”. The good old saying ‘comparison is the thief of joy’ is true in all situations. that work for you, might not work for your friend, sister or co-worker. This is why specific routines, jobs, relationships, etc. We are all unique and have a different genetic makeup. After years of my weight fluctuating, I realized there is not one specific diet that works for everyone! News flash - every human being is different. There was a lot of trial and even more error. In my college days, when I wanted to lose weight, I turned to fad diets.
BLENDER BOMBS CODE
And don’t forget to use my code EMMA10 for 10% Blender Bombs product!
Helen whole-heartedly believes in the 80x20 rule (eat clean 80% of the time, indulge 20% of the time), and I’m excited to feature her on the blog today with her guest post about not only how effective 80x20 is, but how it’s easier to accomplish than you think! After gaining 30 pounds in college, she started Hushup X Hustle to document her wellness journey and it took on a life of its own. She is essentially taking over the health world, and I’m here for it. She’s built this company from the ground up, starting with Blender Bombs first and evolving the brand into so much more. The parent company is called Hushup X Hustle and was created by Helen Hall, a Georgia gal who went to USC and now resides in Charleston, SC.
The brand now offers a variety of products including granola, Bomb Butter (basically a replacement for peanut, almond, whatever butter), and Bomb Drizzle WHICH IS THE BEST I’VE EVER HAD (incredibly stripped down ‘syrups’ for your smoothies, ice cream, yogurt, whatever!). Each bomb is a combination of the following, plus or minus a few ingredients: almonds, organic dates, pecans, ground flaxseeds, organic hemp seed, walnuts, organic chia seeds, pure organic honey, aloe vera, organic bee pollen, sea salt, cinnamon, pure vanilla extract.
0 kommentar(er)
